550 Plyometric Challenge: The GB Workout Challenge Series 1.2



Publisher Description



Are you ready for an explosive plyometric challenge? Use advanced natural bodyweight exercises to look, feel and perform better in a fun and inspired way. Not recommended for beginners, sorry! Join Greg Brookes, top personal trainer and international fitness educator, as he takes you through his own special blend of exercises. Watch the videos to learn the exercises, then take the challenge against the built in timer. Have fun using the latest cutting edge power based exercises "on the go" using no equipment. FEATURES: - CLEAR EXPERT TUITION: each exercise is explained by Greg in detail along with ways to make the exercises easier or harder depending on your fitness level - SCIENTIFIC EXERCISES: full body exercises that work with your body maximising strength & energy expenditure in the shortest time possible - TAKE THE CHALLENGE: start the clock and run through the challenge one exercise at a time - PROGRESS & IMPROVE: record your time and then try to beat your record each workout Brought to you by Greg Brookes, Personal Trainer and Natural Movement Expert See Greg s other Workout Challenges available here on the app store

Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.


About 550 Plyometric Challenge: The GB Workout Challenge Series

550 Plyometric Challenge: The GB Workout Challenge Series is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops 550 Plyometric Challenge: The GB Workout Challenge Series is Greg Brookes. The latest version released by its developer is 1.2.

To install 550 Plyometric Challenge: The GB Workout Challenge Series on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-11-29 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 550 Plyometric Challenge: The GB Workout Challenge Series as malware if the download link is broken.

How to install 550 Plyometric Challenge: The GB Workout Challenge Series on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the 550 Plyometric Challenge: The GB Workout Challenge Series is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After 550 Plyometric Challenge: The GB Workout Challenge Series is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 4
Updated At: 2024-03-27
Publisher: Greg Brookes
Operating System: Ios
License Type: Paid